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So I was surprised about being 68 the other day but I guess I was bloating or the flight affected my weight 🤷🏽♀️
Anyway don’t have much to lose then 😊😊🤟🏽🤟🏽
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147.3 lb
Lost so far: 2.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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1822 kcal
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Fat: 76.61g | Prot: 120.70g | Carb: 161.72g.
Breakfast: Poireau Cuit, Kiwi, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Salade de Riz, Avocat, Oeuf sur le Plat sans Matière Grasse, Salade Verte, Betteraves. Dinner: Purée de Tomate, Publix Spinach, Petitjean Petites Quenelles de Veau au Naturel, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Auchan Carottes en Rondelles Cuisson Vapeur, Poireaux. Snacks/Other: Bounty Bounty, Lotus Speculoos (7,5g), Cacao en Poudre (Non Sucré), Nestlé Yaourt à la Grecque, Myprotein Whey Isolate, Kiwi, Milka Choco Trio. more...
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losing 10.8 lb a week
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