Weigh In record (no journal entry) for 26 March 2020
|
122.4 lb
Lost so far: 41.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2020:
|
1518 kcal
|
Fat: 59.48g | Prot: 111.32g | Carb: 151.59g.
Breakfast: Творог 5%, Cheese Boss Моцарелла, Сто Пудов Рисовая Мука, Яичный Белок, Яйцо. Lunch: Котлеты с Творогом, Гречка. Dinner: Hochland Kanapkowy, Словяночка Молоко 2,5%, Сто Пудов Рисовая Мука, Яичный Желток, Масло Подсолнечное, Отбивная. Snacks/Other: Camel Финики, Яблоко, Кешью. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natishka_tk's weight history
|