Qnarik S-yan's Journal, 24 March 2020

Weigh In record (no journal entry) for 24 March 2020
144.0 lb Lost so far: 8.2 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2020:
1762 kcal Activities & Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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