Weigh In record (no journal entry) for 23 August 2010
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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1334 kcal
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Fat: 40.04g | Prot: 34.10g | Carb: 219.06g.
Breakfast: Savorings Flaky Pastry Bites - Cheese & Spinach, Original Superfood Micronutrient Fruit Drink Juice. Dinner: Progresso 3-Bean Chili w/ Beef High Fiber, Pita Bread. Snacks/Other: Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Daybreak Blend - Berry Almond Trail Mix. more...
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steady weight
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