Weigh In record (no journal entry) for 11 March 2020
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140.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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730 kcal
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Fat: 36.00g | Prot: 34.00g | Carb: 69.00g.
Breakfast: McDonald's Sausage McMuffin with Egg (No Cheese). Lunch: Artisan Bistro Grilled Beef Steak Burrito. more...
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gaining 0.1 lb a week
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