Weigh In record (no journal entry) for 04 March 2020
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153.6 lb
Lost so far: 20.0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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1073 kcal
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Fat: 60.06g | Prot: 98.44g | Carb: 34.27g.
Breakfast: Whole Milk, Scrambled Egg. Lunch: Cooked Carrots (Fat Not Added in Cooking), Nature's Place Boneless Skinless Chicken Breast. Dinner: Steak, Cream Cheese, Blue Cheese. Snacks/Other: Blackberries , Quaker Rice Cakes - Caramel Corn. more...
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steady weight
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DesiraeMoore's weight history
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