Weigh In record (no journal entry) for 02 March 2020
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139.6 lb
Lost so far: 13.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1676 kcal
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Fat: 71.70g | Prot: 72.13g | Carb: 234.80g.
Breakfast: AGF BLENDY Coffee Latte (Cafe Latory), Ajinomoto Tokyo Style Chicken Shoyu Ramen. Lunch: Tuna Sandwich. Dinner: Trader Joe's Chicken Pot Pie. Snacks/Other: Girl Scout Cookies Tagalongs, Girl Scout Cookies Shortbread Cookies. more...
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gaining 1.4 lb a week
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