DesiraeMoore's Journal, 27 February 2020

Weigh In record (no journal entry) for 27 February 2020
155.0 lb Lost so far: 18.6 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2020:
930 kcal Fat: 38.87g | Prot: 79.66g | Carb: 64.26g.   Lunch: Chicken Breast (Skin Eaten), Red Onions. Dinner: Ground Beef (80% Lean / 20% Fat), Tomato Sauce, Publix Red Bell Pepper, Lemon Juice, White Rice. Snacks/Other: Whole Milk, Starbucks Barbecue Flavored Kettle Potato Chips. more...
gaining 2.8 lb a week

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