Weigh In record (no journal entry) for 27 February 2020
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160.5 lb
Lost so far: 24.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2020:
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2158 kcal
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Fat: 81.13g | Prot: 65.71g | Carb: 303.87g.
Breakfast: Tastefully Simple Rhubarb Strawberry Fruit Spread, Land O'Lakes Salted Butter, Bisquick Complete Mix - Pancake & Waffle, Sunsweet Prune Juice. Lunch: Priano Cheese Ravioli, Ragu Old World Style Traditional Pasta Sauce, Reggano 100% Real Parmesan & Romano Grated Cheese Blend. Dinner: TruMoo Vanilla 1% Lowfat Milk, Nabisco Premium Saltine Crackers Original, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Stick Butter, 100% Whole Wheat Bread, Deli Deluxe American Cheese Slices, Deli Style Sliced Provolone Cheese, Cream of Tomato Soup (Prepared with Milk). Snacks/Other: Blue Bunny Caramel Praline Crunch Frozen Yogurt, Queen Anne Cordial Cherries, Russell Stover Assorted Fine Chocolates (2), Reese's Peanut Butter Hearts (3), Bananas. more...
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2423 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Desk Work - 4 hours and 10 minutes, Driving - 30 minutes, childcare, sitting - 2 hours, Yoga - 20 minutes, Sleeping - 8 hours, Resting - 6 hours. more...
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gaining 1.8 lb a week
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