1Manlight's Journal, 25 February 2020

Weigh In record (no journal entry) for 25 February 2020
205.6 lb Lost so far: 17.3 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2020:
193 kcal Fat: 3.32g | Prot: 18.83g | Carb: 24.29g.   Breakfast: Coffee, Cheerios, Premier Nutrition High Protein Shake - Vanilla, Kirkland Signature Daily Multi. more...
losing 0.3 lb a week

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