Weigh In record (no journal entry) for 25 February 2020
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205.6 lb
Lost so far: 17.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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193 kcal
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Fat: 3.32g | Prot: 18.83g | Carb: 24.29g.
Breakfast: Coffee, Cheerios, Premier Nutrition High Protein Shake - Vanilla, Kirkland Signature Daily Multi. more...
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losing 0.3 lb a week
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1Manlight's weight history
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