Weigh In record (no journal entry) for 25 February 2020
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154.8 lb
Lost so far: 18.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1133 kcal
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Fat: 70.39g | Prot: 77.33g | Carb: 45.54g.
Breakfast: Whole Milk, Farmer John Classic Pork Sausage. Lunch: Whole Milk, Beef Steak, Olive Oil, Red Onions. Dinner: Publix Red Bell Pepper, Tomato Sauce, Ground Beef (80% Lean / 20% Fat), Lemon Juice, White Rice. Snacks/Other: Strawberries . more...
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losing 2.8 lb a week
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DesiraeMoore's weight history
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