Weigh In record (no journal entry) for 22 February 2020
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138.2 lb
Lost so far: 14.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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1183 kcal
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Fat: 50.32g | Prot: 69.47g | Carb: 115.79g.
Breakfast: Starbucks Cappuccino with Soy (Tall), Thin Crust Cheese Pizza. Lunch: California Rolls, Grapes, Tonton Ginger Japanese Dressing & Marinade, Snap Kitchen Chicken Salad Protein Pack. Dinner: Chick-fil-A Kale Crunch Side, Chick-fil-A Grilled Chicken Sandwich. Snacks/Other: Pop Secret Homestyle Microwave Popcorn. more...
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losing 2.8 lb a week
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gingerkittycat's weight history
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