Weigh In record (no journal entry) for 22 February 2020
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124.1 lb
Lost so far: 39.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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1532 kcal
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Fat: 63.38g | Prot: 115.56g | Carb: 129.49g.
Breakfast: Своя Линия Финики Сушеные, Премия Миндаль Сушеный, Cheese Boss Моцарелла. Lunch: Sorenti Макароны, Куриное Суфле. Dinner: Яблоко, Яичный Желток, Молочар Творог Нежирный, Теремно Лаваш, Cheese Boss Моцарелла. more...
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gaining 6.2 lb a week
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