Weigh In record (no journal entry) for 21 February 2020
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131.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 February 2020:
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874 kcal
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Fat: 44.98g | Prot: 24.91g | Carb: 69.49g.
Breakfast: Carrots, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee. Lunch: Boar's Head Havarti Cheese, Coca-Cola Diet Coke, Beef Meatballs, Del Monte Avocado, Mission Avocado, Briannas Creamy Balsamic Dressing, Mixed Salad Greens, Bareburger Brioche Bun, Dole Portobello Mushroom Caps, Red Robin Warm Pretzel Bites with Beer Cheese. Dinner: Red Table Wine. more...
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1447 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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