Weigh In record (no journal entry) for 21 February 2020
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123.2 lb
Lost so far: 40.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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1164 kcal
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Fat: 43.63g | Prot: 64.94g | Carb: 92.23g.
Breakfast: Hochland Kanapkowy, Сырники Соленые. Lunch: Котлеты с Кабачком, Розумний Вибір Гречка. Snacks/Other: Roshen Шоколад Milk Bubble , Coca-Cola Кока Кола, Коньяк, Помело Сушений. more...
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losing 4.6 lb a week
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natishka_tk's weight history
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