Weigh In record (no journal entry) for 18 February 2020
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179.0 lb
Lost so far: 1.1 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2020:
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204 kcal
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Fat: 14.31g | Prot: 16.25g | Carb: 1.18g.
Breakfast: Bacon, Black Pepper , Great Lakes Cheese Shredded Mild Cheddar Cheese, Jalapeno Peppers , Water , Egg. more...
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gaining 1.9 lb a week
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gpeters's weight history
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