DesiraeMoore's Journal, 17 February 2020

Weigh In record (no journal entry) for 17 February 2020
157.6 lb Lost so far: 16.0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2020:
1235 kcal Fat: 66.17g | Prot: 81.22g | Carb: 91.06g.   Lunch: Whole Milk, Sweet'N Low Sweet'n Low, Publix Red Bell Pepper, Scrambled Egg . Dinner: Lemon Juice , Avocados From Mexico Avocado, Chicken Breast. Snacks/Other: Cinnamon , Apple, Cream Cheese , Dave's Killer Bread Epic Everything Bagel. more...
losing 7.0 lb a week

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