Weigh In record (no journal entry) for 13 February 2020
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157.8 lb
Lost so far: 15.8 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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1624 kcal
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Fat: 91.73g | Prot: 120.44g | Carb: 81.89g.
Breakfast: Bacon, Fried Egg , Whole Milk. Lunch: Olive Oil , Red Onions, Chicken Breast. Dinner: Dave's Killer Bread Epic Everything Bagel, Fried Egg . Snacks/Other: Almonds , Cottage Cheese , Whole Milk, Blueberries . more...
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losing 5.6 lb a week
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DesiraeMoore's weight history
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