@Pure_water's Journal, 12 February 2020

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Weigh In record (no journal entry) for 12 February 2020

118.4 lb Lost so far: 4.0 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2020:

328 kcal

Fat: 30.10g | Prot: 8.05g | Carb: 4.76g. Breakfast: Ultimate Nutrition Омега 3, Кокосовое печенье, Вкуснотеево Сыр Сливочный, Nescafe Dolce Gusto Американо, Петмол Сливки 22%. more...

1703 kcal

Activities & Exercise: Housework - 2 hours, Cleaning - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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@Pure_water's Journal, 12 February 2020

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