Weigh In record (no journal entry) for 07 February 2020
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176.0 lb
Lost so far: 30.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2020:
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977 kcal
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Fat: 52.46g | Prot: 79.73g | Carb: 52.87g.
Lunch: Ortega Hard Taco Shells, HEB Thin Sliced Medium Cheddar, Great Value Medium Black Olives, Sour Cream, Dole Shredded Lettuce, Taco Meat, Calavo Avocado. Dinner: Raspberries, Fage Total 2% Greek Yogurt (227g), Blueberries, Strawberries. more...
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steady weight
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