Weigh In record (no journal entry) for 07 February 2020
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179.8 lb
Lost so far: 0.3 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2020:
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666 kcal
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Fat: 35.04g | Prot: 79.09g | Carb: 2.02g.
Breakfast: Great Lakes Cheese Shredded Mild Cheddar Cheese, Jalapeno Peppers , Egg. Lunch: Chicken Breast. Dinner: Trader Joe's Beef Filet Mignon, Crab Cake. more...
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steady weight
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gpeters's weight history
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