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finalli got under 120kg but next month is hard
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263.9 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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315 kcal
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Fat: 9.31g | Prot: 10.83g | Carb: 47.64g.
Breakfast: Kiri Kiri Cheese, Whole Wheat Bread. more...
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losing 1.1 lb a week
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