Weigh In record (no journal entry) for 04 February 2020
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181.4 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2020:
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972 kcal
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Fat: 59.05g | Prot: 87.36g | Carb: 23.43g.
Breakfast: Cooked Perfect Chicken Meatballs, Mustard, Water . Lunch: Onions, Rotisserie Chicken. Dinner: Bonefish Grill Ahi Tuna Steak, Bonefish Grill Bang Bang Shrimp. more...
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losing 7.7 lb a week
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gpeters's weight history
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