Weigh In record (no journal entry) for 01 February 2020
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243.2 lb
Lost so far: 22.0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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718 kcal
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Activities & Exercise:
Gym - 1 hour and 2 minutes, Apple Health - 22 hours and 58 minutes. more...
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losing 1.3 lb a week
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jascuel's weight history
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