Weigh In record (no journal entry) for 19 January 2020
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179.2 lb
Lost so far: 26.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2020:
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909 kcal
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Fat: 38.24g | Prot: 58.03g | Carb: 88.09g.
Breakfast: Blueberries, Fage Total 2% Greek Yogurt, Tangerine. Lunch: Costco Tortellini Pasta Salad. Snacks/Other: Tostitos Medium Salsa, Babybel Mini Original Cheese, Blue Diamond Lightly Salted Almonds, Tangerine. more...
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losing 4.2 lb a week
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 Comments
You’re doing awesome! 😊
19 Jan 20 by member: jcmama777
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