Weigh In record (no journal entry) for 08 January 2020
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185.8 lb
Lost so far: 20.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2020:
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164 kcal
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Fat: 10.04g | Prot: 13.53g | Carb: 4.65g.
Breakfast: Salsa, Egg. more...
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gaining 0.6 lb a week
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jennbenn89's weight history
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