Weigh In record (no journal entry) for 03 January 2020
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229.5 lb
Lost so far: 0 lb.
Still to go: 81.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2020:
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656 kcal
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Fat: 46.44g | Prot: 57.37g | Carb: 0.00g.
Breakfast: Ultra binder. Dinner: Kirkland Signature Organic Ground Beef. more...
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gaining 6.3 lb a week
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ruthe1213's weight history
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