Sherrybb60's Journal, 12 November 2019

267.6 lb Lost so far: 3.6 lb.    Still to go: 114.6 lb.    Diet followed reasonably well.

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1801 kcal

Fat: 67.09g | Prot: 69.90g | Carb: 235.89g.   Breakfast: Gala Apples, Starbucks Turkey Bacon & White Cheddar Classic Breakfast Sandwich. Lunch: Sun Chips Harvest Cheddar, California Avocados , Little Salad Bar Southwest Chopped Salad. Dinner: Cornbread (from Mix), Hurst's HamBeens 15 Bean Soup. Snacks/Other: Hershey's Kisses Hugs. more...

3467 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...