Weigh In record (no journal entry) for 03 November 2019
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104.7 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2019:
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1915 kcal
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Fat: 90.27g | Prot: 78.62g | Carb: 211.38g.
Breakfast: Hunt's Vanilla Pudding Snack Pack, Honeymaid Graham Crackers, Blueberry Crepe. Lunch: Oatmeal, Twix Twix Minis (3), Pumpkin . Dinner: Cheddar Cheese . more...
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losing 1.5 lb a week
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nata aspanidze's weight history
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