Weigh In record (no journal entry) for 31 October 2019
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135.5 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2019:
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2013 kcal
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Fat: 71.61g | Prot: 57.64g | Carb: 285.46g.
Breakfast: L'oven Fresh Cinnamon Raisin Bagel, Philadelphia Original Cream Cheese, Great Value Strawberries & Cream Instant Oatmeal, Wal-Mart 2% Milk, Nestle Juicy Juice All Natural 100% Grape Juice. Lunch: Portmann's Buttermilk Ranch Dressing, Domino's Pizza Breadsticks. Dinner: Bremer Potatoe and Cheese Perogies , Kraft Deli Deluxe American Cheese Slices, Heinz Tomato Ketchup, Earth Grown Chickenless Patties, Clover Stornetta Farms 1% Low Fat Chocolate Milk. Snacks/Other: 7-Eleven Original Hot Chocolate, Minute Maid 100% Apple Juice, Utz Cheese Balls, Wonka Laffy Taffy Banana, Little Debbie Nutty Bars (57g), Domino's Pizza 12" Hand Tossed Cheese Pizza. more...
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1814 kcal
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Activities & Exercise:
Driving - 30 minutes, Grocery Shopping - 20 minutes, childcare, sitting - 2 hours, Yoga - 20 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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