jaastruthers's Journal, 29 October 2019

133.0 lb Lost so far: 51.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2321 kcal

Fat: 91.24g | Prot: 71.01g | Carb: 292.12g.   Breakfast: Wal-Mart 2% Milk, Nestle Juicy Juice All Natural 100% Grape Juice, Philadelphia Original Cream Cheese, Great Value Strawberries & Cream Instant Oatmeal, L'oven Fresh Cinnamon Raisin Bagel. Lunch: Imperial Stick Butter, Heinz Tomato Ketchup, BakerSource English Muffin,  Omlet 3 Egg 1 Single. Dinner: Sargento Mozzarella Shredded Cheese, Earth Grown Zesty Italian Meatless Meatballs, Giant Eagle Sausage Rolls, Wal-Mart 2% Milk, Goya Chick Peas, Ragu Old World Style Original Pasta Sauce, Iceberg Lettuce (Includes Crisphead Types), Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Season's Choice Crinkle Cut French Fried Potatoes, Heinz Tomato Ketchup. Snacks/Other: Minute Maid 100% Apple Juice, Prepared Upside-Down Cake , Great Value Buttermilk Ranch Dressing, Appetitos Mozzarella Cheese Sticks, Harmons Pumpkin Chocolate Chip Cookie, Great Value Buttermilk Ranch Dressing, Appetitos Mozzarella Cheese Sticks, Ghirardelli Dark Chocolate Blueberry Squares. more...

1871 kcal

Activities & Exercise: Hanging Laundry - 15 minutes, Cooking - 30 minutes, Grocery Shopping - 30 minutes, Driving - 30 minutes, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 55 minutes, Yoga - 20 minutes. more...