Weigh In record (no journal entry) for 14 October 2019
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118.4 lb
Lost so far: 45.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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432 kcal
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Fat: 18.37g | Prot: 20.40g | Carb: 44.72g.
Breakfast: Сыр Российский, Паштет, Arla Сыр Буко, Формула Смаку Хлеб Цельнозерновой Бездрожжевой. more...
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gaining 1.3 lb a week
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natishka_tk's weight history
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