jascuel's Journal, 05 October 2019

FatSecretin historian alhaisin paino 😊
242.1 lb Lost so far: 23.1 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2019:
4739 kcal Activities & Exercise: Gym - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
losing 0.4 lb a week

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