Weigh In record (no journal entry) for 25 September 2019
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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922 kcal
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Fat: 81.48g | Prot: 21.16g | Carb: 33.21g.
Breakfast: Mighty Coffee Keto Coffee. Dinner: Mighty Coffee Keto Coffee, Calavo Avocado, Boiled Egg, Trader Joe's Raw Brazil Nuts, Cucumber, Great Value Romaine Lettuce. Snacks/Other: Strawberries, Trader Joe's Raw Whole Cashews. more...
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losing 2.8 lb a week
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fernandabodybilder's weight history
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