fernandabodybilder's Journal, 17 September 2019

142.8
145.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2019:
963 kcal Fat: 56.42g | Prot: 84.59g | Carb: 27.15g.   Lunch: All Whites 100% Liquid Egg Whites, Nathan's Famous Spicy Brown Mustard, Land O'Lakes Unsalted Sweet Butter, Bacon (Cured, Microwaved, Cooked) , Sunny Fresh Eggs Asap!, Avocado. Dinner: Chop't Avocado , Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Almond Butter, Cinnamon , Fresh Lime Juice, Water . more...
steady weight

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