Weigh In record (no journal entry) for 14 September 2019
|
131.0 lb
Lost so far: 53.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 September 2019:
|
833 kcal
|
Fat: 23.89g | Prot: 26.94g | Carb: 129.19g.
Breakfast: Coffee, Friendly Farms vanilla caramel, Nestle Juicy Juice All Natural 100% Grape Juice, Jam Preserves, L'oven Fresh Plain Bagel, Philadelphia Original Cream Cheese. Lunch: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Mama Cozzi's Thin and Crispy Five Cheese. more...
|
|
1720 kcal
|
Activities & Exercise:
Showering - 15 minutes, childcare, sitting - 2 hours, Yoga - 20 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaastruthers's weight history
|