Weigh In record (no journal entry) for 12 September 2019
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108.5 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2019:
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1128 kcal
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Fat: 18.52g | Prot: 91.04g | Carb: 153.04g.
Breakfast: Hummus , Danish Pastry, Dragon Fruit, Milk, English Muffin, Sweet Potato , Egg White . Lunch: Whey Protein. Dinner: Cooked Soba Japanese Noodles . more...
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gaining 0.1 lb a week
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karina nguyen's weight history
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