Weigh In record (no journal entry) for 27 August 2011
|
265.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2011:
|
2247 kcal
|
Fat: 94.18g | Prot: 93.32g | Carb: 248.29g.
Breakfast: Kohlrabi, Hashbrown, Bacon Breakfast Sandwich on English Muffin, Coffee Extra Large Double Double. Lunch: Coke Zero, Chicken Noodle Soup. Dinner: Iced Tea, Young Green Onions (Tops Only), Bell Peppers, Red Tomatoes, Ranch Salad Dressing, Mushrooms, Baby Spinach, 30 Minute Marinade - Sesame Ginger, Boneless Skinless Chicken Breast. Snacks/Other: Manhattan Snack Mix. more...
|
|
3399 kcal
|
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marcie99's weight history
|