Weigh In record (no journal entry) for 29 August 2019
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2019:
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312 kcal
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Fat: 14.65g | Prot: 32.38g | Carb: 11.03g.
Breakfast: Whole Milk, Salmon. more...
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gaining 2.0 lb a week
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gpeters's weight history
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