Weigh In record (no journal entry) for 29 August 2019
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135.4 lb
Lost so far: 14.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2019:
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175 kcal
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Fat: 6.00g | Prot: 10.50g | Carb: 16.00g.
Lunch: Gardein Seven Grain Crispy Tenders, Great Value All Natural Spicy Brown Mustard, Great Value Honey Mustard. more...
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losing 7.0 lb a week
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aleahchristine's weight history
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