Weigh In record (no journal entry) for 27 August 2019
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137.4 lb
Lost so far: 12.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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230 kcal
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Fat: 9.00g | Prot: 22.00g | Carb: 27.50g.
Lunch: Quest Chocolate Brownie Protein Bar, Fresh Express Chopped Kit Southwest. more...
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losing 9.8 lb a week
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aleahchristine's weight history
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