Weigh In record (no journal entry) for 26 August 2019
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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1688 kcal
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Fat: 63.04g | Prot: 118.10g | Carb: 163.26g.
Breakfast: Fred Meyer Nonfat Greek Yogurt - Mixed Berry, Farm Fresh Hard Boiled Eggs, Water. Lunch: Snapple Diet Lemon Iced Tea, Water, Bacon, Trader Joe's Gluten Free Cheese Pizza with Cauliflower Crust, Kroger Gluten Free Extra Thin Crust Pizza, Garlic . Dinner: Garlic, Udi's Gluten Free Pizza Crust, Mozzarella Cheese, Feta Cheese, Water, Clementines , Bacon. Snacks/Other: Chobani Nonfat Strawberry Greek Yogurt (Container), Premire Protein Peanut Butter Crunch Bar. more...
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steady weight
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