Weigh In record (no journal entry) for 10 August 2019
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285.0 lb
Lost so far: 24.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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658 kcal
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Fat: 36.03g | Prot: 24.01g | Carb: 67.84g.
Breakfast: PB2 BANANA SHAKE. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Sweet Cherries , Kraft Easy Cheese Cheddar Cheese Snack. Snacks/Other: Planters Salted Peanuts (1.75 oz). more...
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losing 4.2 lb a week
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donnamary's weight history
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