Weigh In record (no journal entry) for 30 July 2019
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192.4 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2019:
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120 kcal
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Fat: 5.20g | Prot: 7.22g | Carb: 11.86g.
Breakfast: Watermelon , Egg. more...
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losing 1.4 lb a week
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gpeters's weight history
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