Weigh In record (no journal entry) for 30 July 2019
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137.1 lb
Lost so far: 17.9 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2019:
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1721 kcal
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Fat: 74.41g | Prot: 42.05g | Carb: 225.45g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Dynasty Oolong Tea, White Rice, Fried Potatoes, Fried Batter Dipped Eggplant, Stir Fried Vegetables. Snacks/Other: Breyers Reese's Peanut Butter Cups Ice Cream. more...
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losing 4.6 lb a week
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sangeuni's weight history
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