Weigh In record (no journal entry) for 26 July 2019
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191.1 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2019:
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598 kcal
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Fat: 32.55g | Prot: 46.40g | Carb: 29.39g.
Breakfast: Chicken Thigh. Lunch: Apples . Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Jalapeno Peppers , Great Value Sharp Cheddar Cheese, Chicken Leg. more...
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losing 2.8 lb a week
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gpeters's weight history
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