Weigh In record (no journal entry) for 10 July 2019
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231.8 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 July 2019:
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131 kcal
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Fat: 5.23g | Prot: 7.81g | Carb: 13.68g.
Breakfast: Regular Coffee, Egg, Grapefruit (Pink and Red). more...
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gaining 3.4 lb a week
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ruthe1213's weight history
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