Weigh In record (no journal entry) for 08 July 2019
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138.5 lb
Lost so far: 16.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2019:
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1758 kcal
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Fat: 90.44g | Prot: 116.41g | Carb: 115.32g.
Lunch: Decaffeinated Coffee, Krispy Kreme Chocolate Iced Kreme Filled Doughnut. Dinner: Kroger 2% Reduced Fat Milk, Easy Jambalaya (Tasty Recipe). Snacks/Other: Nectarine. more...
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losing 0.2 lb a week
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sangeuni's weight history
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