Weigh In record (no journal entry) for 18 June 2019
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140.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2019:
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1783 kcal
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Fat: 97.00g | Prot: 118.50g | Carb: 110.50g.
Lunch: Kroger 2% Reduced Fat Milk, Easy Jambalaya (Tasty Recipe). Snacks/Other: Kroger 100% Pure Orange Juice Homestyle, Kirkland Signature Milk Chocolate Almonds. more...
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losing 0.4 lb a week
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sangeuni's weight history
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