Weigh In record (no journal entry) for 02 January 2013
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365.0 lb
Lost so far: 0 lb.
Still to go: 195.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1770 kcal
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Fat: 49.00g | Prot: 84.50g | Carb: 253.25g.
Breakfast: Fruit and Maple Brown Sugar Oatmeal. Lunch: Chicken Caesar Cool Wrap, Waffle Potato Fries (Medium). Dinner: Ultimate Chicken Grill Sandwich, Broccoli and Cheese Baked Potato. more...
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gaining 0.4 lb a week
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